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Dash Diet Slow Cooker Cookbook: Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock-Pot To Rapid Weight Loss and Upgrade Your Lifestyle, by Peter Moore
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Product details
Paperback: 128 pages
Publisher: Independently published (December 27, 2018)
Language: English
ISBN-10: 1792762208
ISBN-13: 978-1792762208
Product Dimensions:
8 x 0.3 x 10 inches
Shipping Weight: 12.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
132 customer reviews
Amazon Best Sellers Rank:
#233,633 in Books (See Top 100 in Books)
Dash Diet Slow Cooker Cookbook: Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock-Pot To Rapid Weight Loss and Upgrade Your Lifestyle by Peter MooreBook starts out with TOC where the recipes are broken up by meals.Intro talks about what DASH diet is and how to achieve it and benefits of it.Basics of the diet are discussed. Chart showing what food categorizes you should be eating and how many per day along with what's included in the category.Q and A is also listed.Slow cooker has its own section also where it talks about how to select a good one and how to take care of it.Each recipe starts with a title, cooking time and servings.Nutritional information per servings includes calories, total fat, cholesterol, sodium, carbs, dietary fiber and protein.List of ingredients is included and you should be able to substitute for your healthier dietary needs: low sodium, low fat and low sugar content and fresh vs. canned items.Directions are given and there are NO pictures.Hate spelling errors, not sure what's up with the word 'of' but it's misspelled by omitting the o or the f.
By reading this book I have learned more from this book. The author did an excellent job and also written very well. Dash Diet meas Dietary Approaches to Stop Hypertension and help to weigh loss, which is now a very popular and healthy diet all around the world. DASH Diet. The DASH diet primarily focuses on the intake of plants, fruits, vegetables, whole grains and low fat dairy products. It helps you decide your weekly, monthly and thus yearly nutritional goals and how to achieve the results. Thanks author for creating us a new book for all of us!
This book is splendid. I inclined such huge numbers of successful things from this book. I found that it was useful in showing me additionally eating strongly and having a by and large more advantageous way of life. I trust that the substance is great adjusted and I would prescribe this to any individual who is additionally hoping to attempt and eat more advantageous with less sodium and awful nourishments in your eating routine. The arrangement is comprehensive and gives all of you of the data you have to succeed. They even have it illuminated with well ordered directions and some astonishing formulas. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.
I found that it was helpful in teaching me more about eating in a healthy way and having a generally healthier lifestyle. I believe that the content is very well balanced and I would definitely recommend this to anyone who is also looking to try and eat healthier with less sodium and bad foods in your diet. The plan is all inclusive and gives you all of the information you need to succeed. They even have it spelled out with step by step instructions and some amazing recipes. The pumpkin soup is a new favorite around my house!
I always consider Dash Diet as one of the best diet program nowadays. It includes lots of vegetables and fruits in its meal plan and not overloaded with carbohydrates which is I think is really good for our body. This book also gives you important tips for a successful dash diet and achieve healthy weight. And recipes included are all delicious and definitely healthy especially when you cook them with your slow cooker. It will brings out the natural flavors of foods.
Must have been rushed to print without anyone reading the recipes. Awful. Directions refer to ingredients not appropriate or listed for recipe (chicken and then steak in Directions for Mac and cheese cauliflower). Directions make no sense ( 8 hours of slow cook cooking for boneless chicken legs followed by another 8 hours, then 25 minutes.I had a much more detailed list of examples but then read the book’s legal notice which is VERY specific, in contrast to recipe directions and ingredient lists. Because of threatened legal action for quoting or even paraphrasing, I leave it you you to scratch your head as you read the print version. Hopefully the Kindle version, which had the rave reviews I was relying on in wasting $10, does not likewise suffer from the lack of even a cursory read, let alone editing.
I absolutely loved about Dash Diet Slow Cooker Cookbook! I'm grateful to the author of this cookbook for all the recipes ideas! I would recommend this cookbook to anyone interested in Simple No-Fuss Delicious Slow Cooker Recipes Made! all the ideas and easy-to-understand instructions. I highly recommend this book
Most healthy recipies compromise on taste , but this book has tasty and healthy recipies.Low sodium diet is the way to health, because too much salt can leave most of bodily functions in a mess. Low sodium is the only way to maintain blood pressure .Please try this book out.It will delight you.
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